Content Guide
Known for his spectacular live performances and hits like “Shut Up,” Stormzy has exposed the hard work behind his onstage energy and fitness. Though he says this degree of preparation is not natural to him, the 31-year-old singer is well-known for his dominating presence on shows, often highlighting his physique.
Physical Shape
The rapper said that keeping optimal physical shape is a conscious effort motivated by a disciplined schedule that does not always fit his taste. Though he lacks natural discipline, he commits to early gym sessions and rigorous eating to ensure he gives outstanding performances. Furthermore, Stormzy goes the extra mile to maintain the endurance needed for 90-minute live sets, from a spinach and egg skillet first thing in the morning to intense workouts during the day,
Inspiration
Inspired by other artists like Beyoncé, Stormzy aims to improve his craft by stretching his physical limits. Thinking back to his historic 2019 Glastonbury headline performance, in which he became the first black British solo artist to head the festival, he spoke of the enormous work required to get his body and creativity ready for such a moment.
Growth
Although he once struggled with shorter, high-energy grime sets, Stormzy’s commitment to growth and excellence now defines his career. His pursuit of becoming “superhuman” on stage underscores his dedication to fans and his art, showcasing the relentless work behind the scenes of his electrifying performances.
He discovered the gem when he was 12 years old and still has it now, claiming it to be why he fell in love with music. He likes to play disc golf when he's not writing about music. He is a one-of-a-kind individual who is always the first to bust out his air guitar on the dance-floor.
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